that not only teaches you self-defense and conditioning, but helps you master life's daily challenges. Imagine being an integral part of an ancient, living tradition that embodies real world effective applications yet instills a peacefulness that leads you to becoming a true martial artist.

These secrets have been developed, refined, and passed down for over 1,500 years by the famous Shaolin Temple monks of China. These secrets are shared with people like you who simply have the desire to pursue personal growth and fulfillment.

At Shaolin-Do we help you discover your true warrior self. Our wellness approach focuses on health, fitness, personal development, and personal safety.

We offer a range of classes, including both hard and soft style Shaolin-Do Kung Fu. Our hard style curriculum covers such classic animal styles as the tiger, bird, praying mantis, monkey, and snake sytems and weapons like the staff, nunchaku, short stick, broadsword, and sai. Our soft style curriculum covers breathing and meditation techniques and also empty hand and weapon forms from Tai Chi, Pa Kua, and Hsing I.

We have something to offer everyone — honor, loyalty, discipline, conditioning, and mental health. Come join us today to start your life-long journey to both a better mind and a better body in Shaolin-Do!

"If your primary interest is tournament skills, I advise you to seek your training elsewhere! Most of what you will learn here is too lethal for tournament use. I teach the ancient system of Shaolin-Do, 'Art of survival, not of sport.' As did the immortals, we should learn to destroy so that we may preserve! It is a way of truth. The knowledge that I offer you is not an athletic training; it is a sacred trust." Grandmaster Sin Kwang The'